Gulf Hills Yoga & Pilates is led by Renée Swoger, a longtime teacher and student who believes movement is a pathway to connection—within ourselves and with each other. Her approach is steady, welcoming, and rooted in presence. With a background in both yoga and Pilates, Renée creates space for all bodies and experience levels to feel supported, challenged, and at home. Whether you’re returning to your mat or just beginning, you’re invited to move, breathe, and grow with us.